Excessive fats under your chin can impinge on the graceful personality and can make you depressed. The main reason of a double chin is usually overweight. Sometimes, the aging factor is behind a double chin because with the growing age; you lose the elasticity of your skin and it makes your tissues under chin fatty. Both of the genders face this issue, and this can be a cause of depression.
You can get rid of a double chin with the help of any surgical treatment or various exercises. Some people are not in the position of spending a lot of money on surgical treatments, and others are afraid of this painful method. Hence, there are some painless ways for them to get rid of double chin. These home-based remedies can be greatly helpful for you.
Egg whites help tone your skin and thus, quite helpful if you want to get rid of double chin. Take one egg white, 1 teaspoon of vinegar and half a teaspoon of Epsom salt. Mix them very well and apply on your chin with the help of cotton. Let it work on your chin for 15 to 20 minutes and then wash it off. Use it for about one month on a daily basis for wonderful results.
Chewing Gum (Sugar-free)
Chewing gum can be very helpful in this context because it gives your jaws the best exercise and helps reduce the fatty tissues under your chin. You can take a sugar-free chewing gum and continuously chew it at least 30 minutes. If you daily chew a piece of gum, it will give you not only a perfect chin but also healthy teeth and strong gums. So, try it out for only one month to get rid of a saggy double chin that causes depression to you.
You can use olive oil that is considered a great home remedy for this purpose. Take a few drops of olive oil and warm it in a pan. Now apply it on the chin area and give a soft massage with your fingers. This massage should be from up to downward because the movement of your fingers in a downward direction will tighten your chin muscles and gradually, there will be a perfectly shaped chin within a month.
Glycerin is the best toner if it is combined with lemon juice or peppermint oil. You can use it to tone your chin area and to get rid of double chin. Take one tablespoon of glycerin and mix 5, 6 drops of lemon juice. Put one pinch of Epsom salt in it. Mix it well and apply on your neck and chin. After five minutes, wash it off. You will see good results within two months if you do it regularly on a daily basis.
The best exercise to reduce the fatty tissues of the chin is to kiss the ceiling. What you have to do in this exercise is to lift your chin and look towards the ceiling of the room. Now bring the lips in such a shape as if you are trying to kiss the ceiling. You will realize the muscles of your chin and neck are stretching and getting tighter. Do it for 15 times. Take rest for a couple of minutes and try to do it again for another 15 times. If you take this exercise daily, it will take a few minutes and give you amazing results in a few days.
Oils With Vitamin E:
Vitamin E is popular for skin tightening properties. In this particular regard, you can make use of the popular wheat germ oil.
It is the most efficient way to treat photoaging. The process of usage is very easy and less demanding. Simply massage the oil into your skin for ten minutes and leave the oil applied on the chin area overnight.
For better results, apply tablet of vitamin E dissolved in water over the area as well.
Repeat the process and do it regularly until you can see a noticeable difference.
With its amazing detoxification properties, anti-oxidants in the green tea play a major role in fighting the aging process and slowing it.
With all these properties, green tea also has anti-inflammatory properties.
These qualitative herbal properties help in fighting the signs of aging as well.
You can consume it directly by drinking it four to five times a day, but another pretty popular way of using it for skin is to use green tea bags to massage your skin.
In both of these ways, it is very effective however massaging the skin with tea bags will add a very comfortable and soothing sensation.
The most underrated product of nature is coffee for sure. We just restrict it to a snack time friend. However, coffee and in particular black coffee has many benefits related to the health and weight loss.
Coffee has unique skin tightening properties.
Every morning, before breakfast, mix one tablespoon of coffee beans in hot water and consume it.
It will adjust your metabolism. You will feel a lot more alert, energetic and light the entire day. You will feel less hungry as well.
You can also make a thick paste and apply it on your face like a mask as well. Rinse after ten minutes and enjoy the miracles!
The Unique Cream Milk Massage:
There is not any richer combination than these both for sure.
Milk has a rich calcium treasures whereas cream, a thicker form, has the same nutrients combined with vitamin D.
Vitamin D has properties of a skin toner, and calcium plays a part in skin tightening.
Use this as a moisturizer and softly massage it into your skin for a few minutes.
After that wash with luke warm water. You will be left with firmer, brighter and softer looking skin.
Water, And Lots of Water:
Water is the solution to probably 90 percent of the health problems. Keeping yourself hydrated with about 6 to 8 glass of water a day is probably the key to healthy living.
But did you know, that on days when you drink less water, your face appears to be chubbier? You heard that right.
The fat in cheek and along the jawline area is basically due to the accumulation of salt from fatty foods.
When you consume water, that salt gets dissolved and is flushed out of the body.
Not just that, water also helps you to achieve a better clearer complexion.
Last But Not The Least: Face Yoga!
Might sound bizarre, but it does exist!
Yoga is the magic spell for weight loss and body maintenance. However, there are specified poses and movements that are regarded as ‘face yoga.’
It includes tongue press, neck rotation, pout and tilt, tennis ball, etc.
The poses are easy. Repeating them few times a day with generous water intake will make a tremendous difference. However, for yoga, you can visit Youtube and watch Jillian Michaels Yoga Meltdown! She is amazing!
So this concludes my article. I hope you find it useful and you can incorporate these easy techniques in daily routine to help tighten that skin up! Follow them as suggested, and they will make a huge difference.
For more related articles you can also check our dedicated page for health related queries.